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Category Archives: Healthy Diet

Women’s Health Diet for healthy skin and immense energy

Health Benefits of Drinking Warm Water in Morning

August 9, 2014 / 16 Comments / Shailja Vashisht
Health Benefits of Drinking Warm Water in Morning. Natural Tips For Supple, Healthy and Clear Complexion

Health Benefits of Drinking Warm Water in Morning Hi Everyone, I am sitting on my bed right now and sipping a giant mug of warm water. I am hooked to this habit of drinking warm water on an empty stomach for last 6 years. So I thought to jot down all the benefits of this … Read More →

Posted in: Healthy Diet, Skincare / Tagged: benefits of drinking lemon water, benefits of drinking warm water, daily skin care, everyday skin care

Health And Beauty Benefits Of Eating Soaked Almonds

August 1, 2014 / 55 Comments / Shailja Vashisht
Health And Beauty Benefits Of Eating Soaked Almonds and almond body scrub, Moisturizing Homemade Face Masks For Dry Skin

Hi Everyone, I do not even remember since when Almonds have been a part of my diet. The one thing that I do remember is that every morning my Mom used to force us (me and my sister) to eat a handful of almonds. We reluctantly pushed them in our mouths, and swallowed down; but … Read More →

Posted in: Healthy Diet / Tagged: almonds, benefits of eating soaked almonds, soaked almonds

Low Fat Antioxidant Strawberry Smoothie – Healthy Diet

April 14, 2014 / 20 Comments / Shailja Vashisht
Low Fat Antioxidant Strawberry Smoothie

Low Fat Antioxidant Strawberry Smoothie – Healthy Diet Good morning Everyone, Are you feeling Monday Blues?  Well if yes, then let’s not feel so as this is the day to kick off the week with something new and something nutritious. This weekend I have tried a couple of healthy dishes. One amongst them is Low … Read More →

Posted in: Healthy Diet / Tagged: low fat smoothie, strawberry smoothie

Detoxifying Orange and Kiwi Smoothie – Health Drink

February 26, 2014 / 6 Comments / Shailja Vashisht
Detoxifying orange and kiwi smoothie – Health Drink

Detoxifying orange and kiwi smoothie – Health Drink Hi Everyone, As summer season is approaching so does the smoothies’ season. If these smoothies are made from fruit fruits they can be 100 times more beneficial; you can enjoy the yumminess of a smoothie and improve your health at the same time. So while you are … Read More →

Posted in: Healthy Diet / Tagged: detoxifying drink, health drink, orange and kiwi smoothie

Healthy Low Calorie Homemade Soup Recipe

February 6, 2014 / Leave a Comment / Shailja Vashisht
Healthy Low Calorie Homemade Soup Recipe

Healthy Low Calorie Homemade Soup Recipe Hi Friends, After a long time I am lettering an article on a healthy low calorie homemade recipe. I was being lazy of clicking photographs as I had to do that in the busiest time of the day. Once the clicking job is done it becomes a little easy … Read More →

Posted in: Healthy Diet / Tagged: homemade food, homemade soup, low calorie soup, recipe of low calorie food, spinach soup

Meal Of The Day: Steamed vegetables with green tea

October 6, 2013 / 4 Comments / Shailja Vashisht
Meal Of The Day: Steamed vegetables with green tea

Meal Of The Day: Steamed vegetables with green tea Hi Everyone, If you are tired of eating fried spicy food or tasteless boiled food then this post contains the right recipe for you. This recipe will relish your taste buds and will not make you feel guilty after the consumption :-) Moreover, I feel that … Read More →

Posted in: Healthy Diet / Tagged: benefits of steaming vegetables, green tea, low calorie food, recipe of low calorie food

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