Raisins might look very bland and unattractive but these wrinkled looking nuts have tremendous health and beauty benefits. Now, you must be wondering why the title of this post focuses on eating soaked raisins. Well, like all other dry fruits, raisins also produce heat in the body. If your body can withstand the heat you … Read More →
Gone are the days when people were unaware of their fitness. In this technologically driven century everybody is conscious of his/her health and wants to stay fit. These days’ people opt for dieticians, personal trainers to stick to professionally monitored lifestyle. Recently, I was in conversations with one of my cousins regarding a personal dietician … Read More →
In continuation to my effort of sharing the health and beauty benefits of natural foods, today I am sharing the goodness of eating soaked walnuts. Walnuts are considered nutritive source of omega3 fatty acids, protein and fiber. Without shell, walnuts contain 4% water, 15% protein, 65% fat, 14% carbohydrates and 7% fiber. Even though walnuts … Read More →
Wedding day is one of the biggest days in a girl’s life, and her only dream is to look like a princess on this special day. She wants to be the sole attractor with glowing skin, perfect hair style and fashionable attire. In today’s post I will focus on glowing skin. You must have heard … Read More →
All You Need To Know About Decaf Coffee Hi Everyone, Since the onset of winters I have been guzzling several hot cups of coffee. Who does not? Winters and hot coffee is the perfect combination. Though I enjoy drinking coffee, I can’t protect myself from the jitters that come afterwards. And, if I gulp it … Read More →
Hi Sweeties, Most of us spend a good time of the day worrying about our skin problems. If we bring some changes to our lifestyle then these problems can be solved to an extent. The change list should include: no stress, no junk food, healthy diet plan, sound sleep of around 8 hours and exercise … Read More →
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